20 minutes yoga last night, 20-30 on the 24th. Couldnt get out to a hike yesterday just too **** exhausted, these sleep schedule changes are wrecking me, but oh well. 3 weeks out of the gym, legs, I will destroy you soon!
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama