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Old 03-26-2012, 07:32 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
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That makes sense; I read an article by Layne Norton that said 80% of the weight loss should come from diet and the other 20% should come from cardio. Glad I read that because I would have went overboard with the cardio. I've actually cut the cardio out of my bulk until my cut begins to reset everything.
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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