ABCbodybuilding - View Single Post - Loveing high bar squats!
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Old 03-22-2012, 12:11 PM
Ratcat Ratcat is offline
Ratcat is lifting heavy in less time.
Join Date: Oct 2001
Location: Australia
Posts: 1,603

Have you ever tried. With 2 dumbbells, one lighter than the other. Put the lighter one above your head and hold the heavier one down your side and squat away. That tears my whole body around.
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