3/5/1 cycle 5, week 4 (5s again)
Bench:
210x5
220x5
235x8
235x4 (a little extra)
BB Row:
175x8
185x6
195x4
2 rounds
SS w/
DB Bench:
70x80 total reps (done as many as possible between each set of rows)
-beat my 71 reps from last week..will use more weight next week.
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