ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
View Single Post
  #832  
Old 03-20-2012, 08:22 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default

intervals today

30 second sprints with 1 minute break...10 total sprints

-not gonna lie...this beat me down today.
__________________
my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
Reply With Quote