Originally Posted by bigbear6708
wow, looking incredibly lean, especially in the obliques..loving the cross striations there. Your upper back is also extraordinary!
PS, used the hydrogen peroxide thing last night as I felt a cold coming on...woke up today 100% better
Thanks for watching BigBear!
Yeah, obliques and back are definitely strong points for me. Glad the Hydrogen Peroxide worked for you!
Monday - 19 more days to get these glutes tighter
Squat w/ Band Curl Holds
270x5, 5 sets
211x5, 6 sets
superset with Front Lever Holds
Triset: 4 rounds
A) Inverted Row on Rings - BWx4, isometric hold for 4 seconds on last rep
B) Ring Dips - BWx7
* Everything felt great, squats and bench both tight and explosive.