3/5/1
cycle 5, week 3 (5)
Push Press:
140x5
160x3
180x5
Pullups:
15x8
20x6
25x4
2, rounds
Dips:
45x75 Reps (almost time to pump up the weight..killed first couple sets..then dropped off, maybe after next week)
-thinking about making this an extended cycle..my gym will be closed for some minor renovations first week of April, so I will utilize that week as my deload instead.
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