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Old 03-10-2012, 06:15 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
  
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,684
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went to bed feeling like crap, used the "hydrogen peroxide protocol" Commander talked about in his journal </shameless plug for Commander> woke up today feeling 100x better, so I ran intervals

4x400s @ about 1:20 each (no watch)
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my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!
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