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Old 03-08-2012, 07:02 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Thursday, 3/8/2012, Legs

Warmup, Crunches, 4XBWX120
Angled Leg Press, 4X180X10
Hack Slide, 4X90X10
Angled Seated Calf, 4X220X30
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