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Big Bear: Cant hold me down forever
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03-08-2012, 05:04 AM
bigbear6708
bigbear6708
is working hard
Heavyweight
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,684
3ish mile jog (home from staycation early)
35 pushups x 2 sets
25 situps x 2 sets
8 pullups x 2 sets
one set before run, one after..not a bad pace either
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finally got camera, more vids to come!
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