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Old 03-07-2012, 06:00 PM
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Join Date: Mar 2003
Location: North Cackalack
Posts: 1,102

Originally Posted by Commander View Post
Seems like everything is progressing well for you.
It is, thanks. Can't wait to get some really good photos up.

Lighter workout 3/6. Hit quads with about 6 work sets of high rep stuff, as well as calves.

~5-10 minutes on core.

30 mintue @ cardio.

Bodyweight 3/7/2012 @ 198.4
I know the bench press is so cliche, but:
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