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Old 03-06-2012, 03:54 PM
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Quote:
Originally Posted by bigbear6708 View Post
3/5/1


---New way to judge assistance work..I want to get out of the "repsxsets" mentality for some assistance work...my new goal will be a set number of reps...in however many sets it takes...this way, I still get the volume I need, but dont necessarily need to be as intese on every single set..I think this will work for me in the long run.
I like this idea. It can create new challenges and keep it interesting.
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