ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 03-06-2012, 02:05 PM
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Originally Posted by bigbear6708 View Post
---New way to judge assistance work..I want to get out of the "repsxsets" mentality for some assistance new goal will be a set number of however many sets it takes...this way, I still get the volume I need, but dont necessarily need to be as intese on every single set..I think this will work for me in the long run.
I think that will work well

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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