Got a circuit in yesterday, 3 sets of 4 workouts + some jogging.
Working on stepping up my nutrition this week, I'm usually commuting from place to place so it's tough to have meals ready. Gotta start jogging 5 days a week soon too.
*Note* Grocery shop
Meal 1, 9:00a: Oatmeal
Meal 2, 11:30a: Almonds, blueberries
Meal 3, 1:30pm: whey
Meal 4, 4pm: Deli sandwich
Meal 5, 7pm: Whey
Meal 6, 10pm: Almonds