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Old 03-02-2012, 11:21 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Originally Posted by bigbear6708 View Post
thanks cory! I always felt my traps were a lagging point..and I dont do any "work" for them, besides deadlifts!
Deadlifts have done wonders for my traps, so I rarely do trap specific exercises anymore. Deadlifts and squats may be the answer for everything.
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