ABCbodybuilding - View Single Post - post workout shake
View Single Post
  #3  
Old 03-02-2012, 11:20 AM
kaaijer's Avatar
kaaijer kaaijer is offline
kaaijer is challenging himself again
Newbie
 
Join Date: Jun 2011
Location: Amsterdam, The Netherlands
Posts: 53
Default

Quote:
Originally Posted by huskerwr38 View Post
Are people still using the maltodextrin and dextrose 50/50 mix with their post workout shakes? I haven't been using it as it cause a lot of bloating. What else do people use?
Yes, still using this. Can't drink all at once though. I split them up in two. Drink the first half immediately after your workout, the other half 30 minutes later. Works perfect for me.
__________________
"Knowledge is the fuel. Training is the spark"
Reply With Quote