ABCbodybuilding - View Single Post - Citrulline Malate
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Old 03-02-2012, 10:58 AM
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Okay, did some extensive reading on the matter last night and found the answer: 6 to 8 grams of Citrulline Malate 1 hour pre-workout is advised to reach the desired effects. As I suspected, no significant benefit of taking CM on rest days.
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