ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 03-01-2012, 02:14 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

No PT test today...were supposed to get inclement weather..didnt happen, so I did my own version of it

3ish mile run (20 minutes, nice and easy)
70 pushups - 1:30..just to get muscles activated
50 situps..just a light set..not timed

weighed in at 212 today...I seem to be gaining weight, not at an alarming rate, but when I am not even trying to..I'll take it..and I am managing to stay lean in the process

my youtube channel:

finally got camera, more vids to come!

Last edited by bigbear6708; 03-01-2012 at 02:21 PM.
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