ABCbodybuilding - View Single Post - Intensifying the stimuli
View Single Post
  #3  
Old 03-01-2012, 11:14 AM
kaaijer's Avatar
kaaijer kaaijer is offline
kaaijer is challenging himself again
Newbie
 
Join Date: Jun 2011
Location: Amsterdam, The Netherlands
Posts: 53
Default

Thanks again. I tried having no rest days. It's nearly impossible. Just did what felt right and it now comes down to 4 days in a row training, 1 rest day, 4 days training etc. My days off are much more rewarding now
__________________
"Knowledge is the fuel. Training is the spark"
Reply With Quote