ABCbodybuilding - View Single Post - Intensifying the stimuli
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Old 03-01-2012, 11:14 AM
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kaaijer kaaijer is offline
kaaijer is challenging himself again
Join Date: Jun 2011
Location: Amsterdam, The Netherlands
Posts: 53

Thanks again. I tried having no rest days. It's nearly impossible. Just did what felt right and it now comes down to 4 days in a row training, 1 rest day, 4 days training etc. My days off are much more rewarding now
"Knowledge is the fuel. Training is the spark"
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