As far as the mask goes, I dont think Im ready for the attention in gyms lol..not that it looks foolish, but, you get the idea...
Thanks for the response. That's the type of style and explosiveness I'm leaning towards to at the moment. The traditional cardio is tooo too boring for me. I thought I'd give the style above a try since it incorporates lifting with conditioning. Any routines out there that incorporate that would be helpful..