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Thread: Blood Flow Restriction/Occlusion Training/Kaatsu Training
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Old 02-26-2012, 04:46 PM
schm1840 schm1840 is offline
schm1840 is prepping for oct 22
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Join Date: Feb 2012
Location: Duluth, MN
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Originally Posted by HardCory View Post
I've used it with cardio and leg extensions; extremely painful, but nothing comes easy.
I run into a high pain level as well while doing leg ext but the pain level with bicep curls is excruciating. I asked Jeremy Loenneke and I need to reassess how tight I am going with the wraps.
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