ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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  #809  
Old 02-26-2012, 03:16 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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3/5/1

cycle 5, week 1 (3)

military:
150x3
160x3
170x6

chins:
30x8
35x6

pullups:
15x8
20x6

dips:
45x15, 5 sets
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finally got camera, more vids to come!
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