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Old 02-26-2012, 06:11 AM
schm1840 schm1840 is offline
schm1840 is prepping for oct 22
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Join Date: Feb 2012
Location: Duluth, MN
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Quote:
Originally Posted by Commander View Post
Generally speaking, don't follow the crazes. Just stick with your protein, creatine and maybe an amino acid supplement if you have a few extra dollars burning a whole in your pocket.
Creatine monohydrate is tried and true, a good whey protein, a good amino acid, fish oil and multi IMO.
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