I was unable to get to the gym yesterday, but definitely hoping to today. Yesterday I managed an hour of cardio, today 40 lazy minutes due to low food intake (just a shake and banana for breakfast), but now headed to get food and once I get good digestion time I'll head for a full body session.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama