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Old 02-21-2012, 01:32 PM
Rhineheart Rhineheart is offline
Rhineheart is having a good day despite the weather.
Join Date: Jun 2005
Location: Jacksonville, FL
Posts: 302

Meal 1, 8am: Oatmeal, agave
Meal 2, 10am: whey & blueberries
Meal 3, 1p: apple
Meal 4, 4p: deli
Meal 5, 7p: whey
Meal 6, 10p: almonds

*Stayed up too late, which noticeably affected endurance the following day
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Last edited by Rhineheart; 02-23-2012 at 01:41 AM.
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