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Old 02-18-2012, 10:24 PM
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Quote:
Originally Posted by HardCory View Post
Like the video; was beginning to think I was the only one left who squatted without shoes. I'm intrigued by the ring work; I've seen LL Cool J using them before. Have you noticed any difference in your chest since implementing the technique?
I've been going barefoot (well, in socks anyways) for what feels like ages. I love it, can't go back.

Ring work is great, definitely helped fillout my chest. I also do dips and pushups on them.

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