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Old 02-13-2012, 02:15 PM
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misterjaydubyoo misterjaydubyoo is offline
misterjaydubyoo should change his/her status!
Join Date: Mar 2003
Location: North Cackalack
Posts: 1,102

HAHA on losing even more. The exact same thing happened to me last week. I was losing kinda fast, so I did a refeed. Was ok the next day, looked awesome yadda yadda, then I dropped carbs by like 20 (had only lowered cals once entire cut). Mistake. Lost faster. Upped again. Lost more. Dang it, I am up over what I started with at the beginning of cut. Lol, I was only averaging about 1.2-1.3 a week tops lost, but last week was too much.

Comforting to see I am not the only one having to up calories!
I know the bench press is so cliche, but:
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