ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 02-11-2012, 05:34 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Well I did make it in today...disregard last post. Updating from mobile device, hard to edit.

3/5/1
Cycle 4, week 2 (5)

Deadlift
375x5
405x5
425x7

Very easy sets.

Goodmorning
205x10, 5 sets

Hang leg raise
Bw x 12, 5 sets
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finally got camera, more vids to come!
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