2/8/12
Squat
4 sets of 5 @ 350
Deadlift
5 sets of 1 @ 355
Not a particularly good day but it kind of made sense since I barely ate before lifting. Supposed to be 4 sets of 4-6 so I was hoping to get 6s but I'll take 5s.
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 457 Bench: 265 Deadlift: 501 Total: 1223
"Technique is always the first place to begin when striving to improve at a specific skill."
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