ABCbodybuilding - View Single Post - Renovating the temple of the Holy Spirit
Thread: Renovating the temple of the Holy Spirit
View Single Post
  #950  
Old 02-09-2012, 02:02 AM
HardCory's Avatar
HardCory HardCory is offline
HardCory is working towards a lean 200
Super Moderator
  
Join Date: Nov 2008
Location: Reno, NV
Posts: 5,152
Default Feb. 8
Day 9

Cardio: 300 push-ups followed by 30 mins of moderate intensity cardio on the hand bike.

Leg is feeling a little better today; getting around alright; just a little discomfort when climbing stairs. So I'm hoping it's just a strain. I planned tonight's cardio around the injury; it went well I plan to make the most out of every situation.
__________________
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23
24-17 ABC Fight Corner
Workout Journal
http://www.twitter.com/CoryFever
Reply With Quote