Monday Workout 2/6/12
Squat
3 sets of 8 @ 330
Bench
250x1 (missed 2)
225x3
CG Bench
230x2 (didn't attempt 3rd)
RDLs
3 sets of 8 @ 235
Finally stalled on bench on my 6th week. Most likely doing a light bench day on Thursday then maxing out bench on Saturday.
__________________
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 457 Bench: 265 Deadlift: 501 Total: 1223
"Technique is always the first place to begin when striving to improve at a specific skill."
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