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Old 02-06-2012, 05:27 PM
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Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
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Monday, 2/6/2012, Chest

Warmup, Crunches, 4XBWX120
Flat Bench Press, 135X10, 225X10, 275X6, 2X275X3, 4X225X6
Inclined Flyes, 4X60X10

Felt weak. I'm not sure what I should do next time.
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