ABCbodybuilding - View Single Post - Little protein because of little food?
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Old 02-06-2012, 06:12 PM
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SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
Join Date: Aug 2007
Posts: 61

Yeh I'm adding 250 cals/month I think I should bump it up to 500 for a lb/week increase.
Back in 07 when I used to lift I had this leucine supplement, it was silky and silvery, trippy lookin stuff. I think I'll try and add that up again. Thanks for the input.

180 7% BF
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