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Old 02-01-2012, 01:12 AM
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Originally Posted by bigbear6708 View Post
great progress! I like the weekend idea you employ as well! also, can you enlighten me on this hydrogen peroxide thing???
My weekend idea typically works well, however, I didn't listen to my body on Sunday. My body was telling me not to fast until dinner (and I know the difference between eating out of boredom/pattern/hormones and actual hunger), but I ignored it and paid the price by weighing in so low Monday.

Regarding the hydrogen perodixe, it came from this article:

Good tips to help beat a cold before it beats you!


New posing video, please watch and critique:

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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