ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 01-31-2012, 11:11 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

LOL, Commander, I know I am usually an advocate of lower volume, but since starting to follow the WM, I have opened up to a little more volume/frequency, especially in regards to squatting; I think my body responds better to it actually
my youtube channel:

finally got camera, more vids to come!
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