ABCbodybuilding - View Single Post - Troy's Online Journal 2012
Thread: Troy's Online Journal 2012
View Single Post
  #19  
Old 01-31-2012, 04:48 PM
bigironcross's Avatar
bigironcross bigironcross is offline
bigironcross is working to get huge!
Middleweight
  
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 809
Default
Tuesday, 1/31/2012, Chest

Flat Bench Press, 135X10, 225X10, 4X265X6
Inclined Flyes, 4X60X10
Last edited by bigironcross; 02-06-2012 at 12:44 PM.
Reply With Quote