ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 01-31-2012, 02:40 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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prowler sprints.

20 x 10 seconds sprints, done at the top of each minute

this prowler thing never gets any easier!
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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