Just a Hello!
My old computer died, which had my password saved on it, and I haven't had access to the email I used to register here for years, so I finally had it fixed (the password issue) so I finally return. Not that I post often outside of my training journal, but either way, tally ho all. I return.
About 8 months ago I broke my arm in a competition bout, and so not being able to work out for about 4 months mixed with insomnia and the spiraling synergy of doom following has left me pretty out of shape, lots of muscle loss, with terrible insomnia, and a lot heavier. I have my work cut out and hope to be a bit more active here as well.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama