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Thread: New Routine
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Old 01-23-2012, 10:06 PM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
Steel-Heavyweight
 
Join Date: Mar 2007
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those exercises if done correctly will do what you are looking for. the only issue i see is if you do not eat enough and get enough rest all the cardio could hinder your strength gains. what kind of program are you doing ? reps , sets, ect?....
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