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Old 01-22-2012, 08:36 AM
Jibran Jibran is offline
Jibran should change his/her status!
Join Date: Dec 2004
Location: Brampton, Ontario
Posts: 249

Can they make your shoulders broader/wider?

Originally Posted by
The muscles that are affected by this work out are mainly your pectorals and deltoids, but also to a less degree, forearms and triceps. This exercise also helps with your latimus dorsi (lats). There are also back muscles involved that will be strengthened.
Just looking for other opinions.
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