ABCbodybuilding - View Single Post - looking up vs looking down during shrugs.
Thread: looking up vs looking down during shrugs.
View Single Post
  #8  
Old 01-19-2012, 01:44 AM
DanOratioXP DanOratioXP is offline
DanOratioXP should change his/her status!
Stranger
  
Join Date: Feb 2011
Location: Hackensack
Posts: 10
Default
Thank you, ecko. I tilted my head forward and got a peak contraction I've never achieved before with no discomfort. Very effective.
Reply With Quote