oh, my bad..I did watch it, never left a comment thought. I think you are looking on pace as far as leaning out goes...you are cut now, I can only imagine in a few more weeks! As far as the posing, I am not the one to ask technical questions too, I have never posed...but the routine looks good. Like you said, I think right now it looks a little "akward and choppy"..but with practice things will smooth out.
Is there a time limit? maybe hold each pose a tiny bit longer?