ABCbodybuilding - View Single Post - looking up vs looking down during shrugs.
looking up vs looking down during shrugs.
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01-07-2012, 02:39 AM
should change his/her status!
Join Date: Feb 2011
what about as far as injury is concerned? when i have my chin tucked in i tend to feel a strain on the back of my neck. is it my form or the nature of the stance?
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