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Old 12-22-2011, 12:57 PM
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Commander Commander is offline
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Well, I took some pictures so I could measure progress along the way.

All I have to say is once you post pictures of your self contest lean, everything else just looks fat. Honestly, I feel like I gained no muscle at all looking at these pictures. I was careful and gained it slow, but all I see is maybe a teeny bit of increased arm size and leg size. And fat.

1 good thing - the beard!

To see images bigger (not that you'd want to), click the link below:

Forgive the posing, been awhile....I'll get back in practice...

Side Chest


http://www.flickr.com/photos/command...in/photostream

Rear Lat


http://www.flickr.com/photos/command...in/photostream

Front Lat


http://www.flickr.com/photos/command...in/photostream
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