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Old 12-22-2011, 12:57 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,724

Well, I took some pictures so I could measure progress along the way.

All I have to say is once you post pictures of your self contest lean, everything else just looks fat. Honestly, I feel like I gained no muscle at all looking at these pictures. I was careful and gained it slow, but all I see is maybe a teeny bit of increased arm size and leg size. And fat.

1 good thing - the beard!

To see images bigger (not that you'd want to), click the link below:

Forgive the posing, been awhile....I'll get back in practice...

Side Chest

Rear Lat

Front Lat

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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