ABCbodybuilding - View Single Post - The return of Superbilt
View Single Post
  #2097  
Old 12-22-2011, 12:48 PM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
 
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,544
Default

Quote:
Originally Posted by superbilt View Post
*I know this is probably unamerican but I hate bench pressing. It is such a stupid exercise and if it was not for powerlifting I would not do it. I hate it because it is a stupid exercise and I barely have made any real progress on it and it ends up hurting my shoulder. If I forget to take Ibuprofen before I bench like today it bothers me. Ok my rant is over and one day I will bench 400 raw.
Not unamerican at all. If there is one exercise that causes more pain than any other it is the bench for me. And that is even with trying my best to use proper powerlifting form, staying really tight and only going heavy once a week.

I feel your pain.
__________________

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote