12/18/11 Log 3s (262 tm)
INC Cg bench-
BB shrugs/face pull-
Kneeling oh tri bb ext-
*It was very cold in the shed today. The log press kinda sucked because I was not warm enough. I have to start preheating the oven (shed) before I go in and cook some PRs.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.