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Effective Squat routine
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12-18-2011, 03:57 AM
is officially in full beast mode again
Join Date: Feb 2003
Location: Newport News
Thanks Commander. When working out alone on a good day it takes about 35-40 minutes, but if i'm working out with a buddy maybe 10 minutes extra due to changing the weights.
Anything worth having is never easy to achieve.
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