Friday - 105 days
OH Press 122.5
Felt great, less winded. Numbers are where they should have been on Monday's session.
Stiff Arm Band Lat Pulldown
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano