ABCbodybuilding - View Single Post - 5x5 Effects on Muscular Endurance
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Old 12-16-2011, 12:54 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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I noticed when I switched from strictly power lifting back over to hypertrophy training that I was struggling to get through workouts, but my body adapted within a couple days.
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