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Old 12-15-2011, 06:42 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
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No preworkout here either, just start drinking my shake a few minutes prior and drink the remainder throughout the workout. Works for me. I am always amped for my workouts.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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